Yes, music for the winter blues is a thing, and thank goodness it is! With shorter days, lots of...
Music for Health – Can Listening to Music Make You Healthier?
Here’s Why You Should Add Music to Your Good Health Resolution This Year
If you love listening to music, you’re in luck! It turns out that music is beneficial in more ways...
3 Healthy Music Habits to Add to Your Daily Life
Healthy music habits are a great way to help use the frequencies, tunes and harmonies from our...
Stress-Busting Benefits of Music Help Support Great Health
As though life weren’t already stressful enough, the gestures broadly we’ve all been facing on a...
3 Healthy Music Habits to Add to Your Daily Life
Healthy music habits are a great way to help use the frequencies, tunes and harmonies from our favorite songs – or new ones we’ve never heard before – to improve both our physical and mental wellness. Our brains perceive sound in fascinating ways and using the right melodies in beneficial ways can help you to feel better, enjoy your workouts, and even be more productive in your everyday life.
Stress-Busting Benefits of Music Help Support Great Health
As though life weren’t already stressful enough, the gestures broadly we’ve all been facing on a global scale has really piled it on, making the stress-busting benefits of music more important than it has been in a very long time. The right songs and sounds have always been helpful in easing strain and anxiety, soothing symptoms of depression, and building us up overall.
3 Ways Music Affects Your Health When You Love What You Hear
If you’re wondering about how music affects your health, all you really need to do is think back to the last time a song you absolutely love started playing. Think about what happened to you right awa