Music for Health – Can Listening to Music Make You Healthier?

Stress-Busting Benefits of Music Help Support Great Health

As though life weren’t already stressful enough, the gestures broadly we’ve all been facing on a global scale has really piled it on, making the stress-busting benefits of music more important than it has been in a very long time.  The right songs and sounds have always been helpful in easing strain and anxiety, soothing symptoms of depression, and building us up overall. 

3 Ways Music Affects Your Health When You Love What You Hear

If you’re wondering about how music affects your health, all you really need to do is think back to the last time a song you absolutely love started playing. Think about what happened to you right awa

Top 10 Ways Playing Music is Good for Your Health

Did you know that playing music is good for your health? It’s true! In addition to being a lot of fun, and a fabulous creative outlet that you can use whenever you want, learning a musical instrument can have an impact on your body and overall wellness as well.

What to Look for in Music for Healing Sleep to Keep Your Immune System Strong

Listening to music isn’t just a great way to get your energy up, it can also be a wonderful way to calm yourself down, release stress, and promote balance and wellness. The key, though, is to choose the right music for the job. For example, if you look for music for...

Listening to Yoga Music at Bedtime May Support Heart Health

Yoga music isn't only just for when you are doing yoga. In fact, listening to some relaxing and soothing yoga music when it's time to hit the sack for the night might even help support the health of your heart. Who knew?! Here's the Research Researchers at HG SMS...

How Listening to Music Fights Depression

Learning how music fights depression can be huge. Depression isn't just a matter of feeling blue. It's an actual mental health condition that impacts millions of people every year, and it will touch a sizeable percentage of the population at some time or another...

Harvard Experts Say Music Improves Health in These Ways

Do you love listening to music? Well, there's some good news for you: music improves health in many ways! Discover what the experts have to say about the benefits of music by reading the information below. Improvements in Cognitive Function and a Reduction in Stress...

These Luxury Vacation Trends can Positively Impact Your Health

Luxury vacation trends have been changing over the last few years. Not too long ago, they were focused around the spa experience, escaping your life at home to be pampered every minute of every day. That was certainly relaxing for many, but now travelers are seeking...

Here’s Why You Should Add Music to Your Good Health Resolution This Year

If you love listening to music, you're in luck! It turns out that music is beneficial in more ways than one when it comes to your overall health and state of mind, so listening to your favorite tunes is more than just fun. Interested in learning more about how much of...

De-Stress with This Zen Yoga Music Playlist

The right music can help clear your mind and relax you, and a zen yoga music playlist might be just what you need after a stressful day. We've compiled a few songs that you can add to your personal zen yoga music playlist, so consider the tracks below to get started....
Listening to Yoga Music at Bedtime May Support Heart Health

Listening to Yoga Music at Bedtime May Support Heart Health

Yoga music isn't only just for when you are doing yoga. In fact, listening to some relaxing and soothing yoga music when it's time to hit the sack for the night might even help support the health of your heart. Who knew?! Here's the Research Researchers at HG SMS...

How Listening to Music Fights Depression

How Listening to Music Fights Depression

Learning how music fights depression can be huge. Depression isn't just a matter of feeling blue. It's an actual mental health condition that impacts millions of people every year, and it will touch a sizeable percentage of the population at some time or another...

Harvard Experts Say Music Improves Health in These Ways

Harvard Experts Say Music Improves Health in These Ways

Do you love listening to music? Well, there's some good news for you: music improves health in many ways! Discover what the experts have to say about the benefits of music by reading the information below. Improvements in Cognitive Function and a Reduction in Stress...