Beyond listening to energizing tracks while you are exercising, though, you can also take advantage of pre-workout music to get yourself ready to complete a tough workout, especially when you aren’t really all that motivated to get started. There are days, after all, when you might feel too tired or stressed to think about exercise, but the right songs might be just what you need to change your state of mind.
What are some of the best pre-workout music choices to consider when you want to take advantage of this strategy? Check out our tips below to get started.
For Pre-Workout Music, Think About Which Genres Motivate You Most
There are so many ways to look at the best pre-workout music, which has become a hot topic of conversation. You may think that you can listen to just anything when you are preparing for a workout, but your choice may actually help or hurt you. Yes, you tend to think a lot about what you will listen to during an actual workout.
We spend a lot of time making a good playlist that will keep us motivated and pumped throughout the workout. That matters, but so too does the type of music you listen to just before you work out hard. So it’s time to think about how we can get ourselves into the right frame of mind.
When you consider the best pre-workout music, realize that it all starts with what motivates you as an individual. You are trying to get yourself into the right frame of mind and motivated before you hit it hard at the gym. For some, that may be all about rock music, which compels you to sway with the beat and really get into the swing of things.
For others, it may be all about pop music, which has that beat but is also easy to sing along with. You want to focus on what will not only motivate you but also help you to get into the optimal mindset. If you consider this, then you can make a playlist that gets you heading in the right direction and taking on your workout with a vengeance.
Pick Songs Appropriate for Your Workout Routine
Another thing to consider in making your pre-workout music playlist is what type of exercise you are doing that day.
- - If you are going to hit it hard with some heart-pumping cardio, then you may want something a bit more fast-paced, such as dance music, pop music, or rock music.
- - If you are going the route of yoga or Pilates, then you may want something more classical that relaxes you but gets you into a calm, positive mindset.
- - If you are going to be lifting a lot of heavy weights, songs that make you feel ready to take on a challenge, such as heavy metal tunes, might be what you need.
Think of what you are doing and what you are hoping to get out of that specific workout. This can change up quickly and may vary by day or workout, so it may help you to create a few different playlists to cater to different workouts and states of mind.
Some Pre-Workout Music Suggestions to Help You Get Started
We know it can be hard to figure out where to begin when making a playlist for your workout routine, and you might be left wondering what you should do for your pre-workout playlist. So, to help you out, we have compiled a list of some of the songs that are worth considering, according to Shape. Maybe these are just the right tunes to add to your iPod, so you can have them ready to go whenever you are in need some extra motivation and energy before conquering a challenging exercise routine.
- Yeah Yeah Yeahs – “Heads Will Roll”
- Sia and Kenrick Lamar – “The Greatest”
- Fort Minor (featuring Styles of Beyond) – “Remember the Name”
- X Ambassadors and Jamie N Commons – “Jungle”
- Yellow Claw – “DJ Turn It Up”
- Fat Joe and Remy Ma (featuring French Montana and Infrared) – “All the Way Up”
Other songs to consider adding to your playlist for workout motivation are:
- - Tiesto and Mabel – “God Is a Dancer”
- - Billie Eilish – “Bad Boy”
- - Imagine Dragons – “Believer”
Pro tip: Combining fun songs with the right diet pills that also provide energy can be a good way to ensure you will always be ready to tackle a workout that burns calories.
Pre-Workout Music Really Does Help Before You Exercise!
So yes, though you may not have realized it before, the pre-workout music is just as important as the music you listen to during the workout itself. If you want to stay pumped up and motivated, then these are important considerations. Be mindful of just what you need to head into your workout positive, charged, and ready to take on the exercise activity of the day.
Make a few playlists that feature special songs or favorite beats and then build from there. Do listen to music of some sort, as doing so will help you to get into a proper frame of mind and benefit the most from your workouts. Music can help you greatly, and it’s not just during the workout that matters—so consider your musical tastes and needs and then tailor your musical selections to what will get you going and keep you going strong!