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Music and Metabolism: The Metabolic Impact

Music and Metabolism: The Metabolic Impact

by Daniel Page | Jun 26, 2022 | Weight Loss Music - Can Music Really Help You Lose Weight?

Music and metabolism have a pretty interesting relationship. Music is food for the soul. Many a times, we find ourselves listening to the same tracks over and over again. The soothing effect of music not only calms us down after a stressful day at work but also keeps...
Best Songs to Play in the Morning to Start Your Day Right

Best Songs to Play in the Morning to Start Your Day Right

by Daniel Page | Jun 21, 2022 | Motivational Music - What Gets You Going?

If you want to get your day started on the right foot, have a look at the songs to play in the morning to get things started. Even if you’re not someone who finds it easy to peel yourself out of bed in the morning, if you give yourself support from the right tunes,...
Listening to Music Boosts Exercise Endurance

Listening to Music Boosts Exercise Endurance

by Daniel Page | Jun 11, 2022 | Working Out Music - What is the Best Music to Exercise to?

Research carried out by Brunel University has proven that humans can increase their exercise endurance if they are listening to music while exercising by a whopping 15%. There are countless athletes who use music to improve their workout, but this is the first-time...
How to Get the Most Out of an Empowering Songs Playlist for Running

How to Get the Most Out of an Empowering Songs Playlist for Running

by Daniel Page | Jun 7, 2022 | Motivational Music - What Gets You Going?, Working Out Music - What is the Best Music to Exercise to?

Running at our most energy efficient level is one of the best ways to use your time for cardio fitness, and a great empowering songs playlist can help you to keep up your progress at your best rate.  That said, while new Current Biology study shows that the human body...
The Best Music for Yoga Practice

The Best Music for Yoga Practice

by Daniel Page | May 29, 2022 | Working Out Music - What is the Best Music to Exercise to?

Is music for yoga practice a necessity? Is it actually good for anything that you want to gain from the time, breathing and movements? It shouldn’t come as much of a surprise to learn that there are indeed a number of advantages to be gained by adding the right tunes...
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Recent Posts

  • Music and Metabolism: The Metabolic Impact
  • Best Songs to Play in the Morning to Start Your Day Right
  • Listening to Music Boosts Exercise Endurance
  • How to Get the Most Out of an Empowering Songs Playlist for Running
  • The Best Music for Yoga Practice

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Music isn’t just a form of entertainment. It can also be an extremely helpful and powerful tool, particularly when it comes to losing weight.
Music is a magical thing that can heal mind, body and soul.
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