If you don't do what's best for your body, you're the one who comes up on the short end.

Music Playlist for Weightlifting Like a Boss

Are you searching for the best rock music playlist for weightlifting like a boss so that you can really get the results that you are after? Then check out the list of tunes below and be sure to add them to your portable music player so you can always have the motivation you need to keep going strong.

“Mouth for War” by Pantera

Aggressive but rhythmic, this song is pure motivation if you’re into heavy metal and hard rock music. At just a hair under 4 minutes and with a steady tempo of 157 beats per minute (BPM), Pantera’s “Mouth for War” is exactly what you need to build those muscles. The groove of the crunchy guitar riff coupled with the pounding drumbeat will help get you the pump you’re looking for.

“Psychosocial” by Slipknot

If you were able to get your heart rate up a bit with Pantera, then you can keep things nice and steady and make sure you hit those biceps with Slipknot’s “Psychosocial.” Slipknot has always been a percussion-heavy band, and that’s exactly what you need to time out your reps when working your arms.

“Bleed For Me” by Black Label Society

While it’s a little bit slower than the last two songs as far as tempo is concerned, that might actually be better if you’re working a larger muscle group that requires bigger and longer movements per rep. Black Label Society’s “Bleed For Me” is only 121 beats per minute but it has just the right rhythm for some leg presses.

“Spit Out the Bone” by Metallica

No hardcore weightlifting playlist would be complete without some Metallica, and while it’s hard to pick just one song from this legendary group, “Spit out the Bone” from their latest release, Hardwired to Self-Destruct, is a great choice. The fastest tempo of all the songs on this list, it’s sure to get your heart rate up. And with a runtime of 7 minutes, it’s perfect for a short burst of cardio.

“Linchpin” by Fear Factory

Your body is a machine, and you’re fine-tuning it with your workout, so it’s only appropriate to toss in some Fear Factory. After all, they often write songs about combining the human body with machines and technology. At 112 BPM, it’s a great way to lock into a slower rhythm and focus on getting the most out of your final set.

With this handy playlist for weightlifting, you can power through even the toughest workouts. You will be able to use the music to keep your heart rate up, your mind focused, and your muscles working hard. Once you have a solid playlist for weightlifting, you should notice that your workouts are a lot more fun, too.