Have you created your music for cooking playlist yet?  That’s right, you heard – er…read – right.  A playlist for your kitchen can make a big difference in providing more enjoyment to the experience of prepping your meals.  By doing this, you’ll be less likely to rush through the task or even to want to skip it altogether.  Read on to find out about how this can make a substantial difference to your healthy eating.

Music for Cooking Makes Meal Prep Fun

It really does. Even if you think you don’t like cooking, if you like singing – or at least listening to – your favorite songs, then it can become very enjoyable. You might even start looking forward to it as a kind of relaxing mindfulness activity. Over time, as you start to associate the experience with something more pleasant, you might even find that it will be something you look forward to.

There is a reason that you have thoughts of your grandmother or great-grandmother singing while she works in the kitchen.  Music for cooking brings the process to an entirely different level.  Instead of wanting to throw a frozen pizza into the microwave, you’ll suddenly feel calmly content with chopping up some veggies!

How to Create Your Music for Cooking Playlist

Spice up your family meal prep sessions and give yourself the chance to enjoy slicing up some fresh veggies by adding some music for cooking to the room. To make things easier for you, here is a look at how to assemble your list.

Focus on Variety

The first and foremost thing you should keep in mind that sticking to the same genre or artist will eventually get repetitive and monotonous, and that is exactly the things you are trying to avoid. So, what you need to do is come up with a playlist which incorporates a variety of music genres.

You can include songs by all your favorite artists. This way, you will get to hear a new tune every few minutes, and even if you have to cook for more than an hour, the variety will keep the music interesting and pleasing to hear.

Add the ‘Guilty Pleasures’

There is no point in denying the fact that you might like a few songs which other people generally consider inferior or poorly written. In fact, these are the kind of songs you might feel you need to apologize for liking if someone catches you listening to them. However, at the same time, these ‘guilty pleasures’ can provide a motivation boost and make you sing along. So, it doesn’t matter if you like Achy Breaky Heart. Add it to your music for cooking playlist without any embarrassment so you can cook healthy.

Infectious Songs Work

Last, but not the least, there are some types of songs that make you feel great and excited. These ‘infectious’ songs include power ballads and classical music, two disparate genres but both of them are equally effective at getting you in the right mood to cook healthy. If you love these genres, it’s even better for you.

Loving Your Own Personal Music for Cooking

One thing you should keep in mind is that there no one size fits all solution when it comes to selecting music for cooking. What works for others might not work for you. This is why you should mix and match till you come up with the perfect playlist you can listen to when cooking.

Your list is personal to you – your taste, but also the way you feel on a given day.  It’s a work in progress and you should feel ready to edit it as needed. Nourish your ears and your soul as you prepare to nourish your family!