Displaying items by tag: mantras,stress,anxiety,mental health,mind

Music is not only soothing to the mind but is also known to relieve stress in your mind and body. Music addresses anxiety and heals the mind of negative feelings. It is a well-known fact that a healthy mind is necessary for a healthy body, and music has its positive effects on both. No doubt music is hailed as an effective stress-management tool.

Published in Motivational Music